If you've been considering a career as a fitness trainer, now is the time to get started people are more interested than ever in taking charge of their health, and that's causing a continued boom in personal training. If you've been looking for the motivation to begin an exercise program or get back into working out regularly, here are 10 fitness facts that may help inspire you to get off the couch 1 exercise. Facts fitness elite personal training we offer some of the most comprehensive personal training and fitness training solutions in the tri-state region companies are discovering the positive benefits of providing workplace fitness programs. - jake steinfeld, the father of personal training who helped establish the personal training industry in the 1980's, is worth over $600 million - there are over 13,770 registered personal trainers in the uk - 35% of those are women - approximately 80% of personal trainers work on a freelance basis.
A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction they motivate clients by setting goals and providing feedback and accountability to clients. Think about your fitness likes and dislikes, and note your personal barriers to fitness then consider practical strategies for keeping your fitness program on track starting a fitness program is an important decision, but it doesn't have to be an overwhelming one. Start studying personal fitness exam learn vocabulary, terms, and more with flashcards, games, and other study tools.
Five fun fitness facts from loionheart personal training studio 1 after turning 30, we lose about one pound of lean muscle mass each year to combat this, lift weights 2-3 times per week. Personal trainers are fitness professionals hired to help clients achieve exercise and wellness goals the length and regularity of sessions, the education and training of the fitness professional, and any special equipment or requests made are just a few of the things that can affect the overall cost of hiring a personal trainer. Total health, fitness, and well-being today, with an astounding number of reports about increasing obesity rates, diseases and conditions related to being overweight and out-of-shape, it is impossible to ignore the importance of fitness and well-being in our lives. 11 facts about fitness welcome to dosomethingorg , a global movement of 6 million young people making positive change, online and off the 11 facts you want are below, and the sources for the facts are at the very bottom of the page.
The 14 neta continuing education credits (cecs) granted for attendance at the live personal fitness trainer certification review workshop cannot be applied toward the renewal of neta's personal fitness trainer certification. This industry comprises establishments primarily engaged in operating fitness and recreational sports facilities featuring exercise and other active physical fitness conditioning or recreational sports activities, such as swimming, skating, or racquet sports. Education/training: personal trainers usually must be certified to begin working with clients or with members of a physical fitness facility personal trainers often start out by taking classes to. Personal trainers spend their days designing workouts, consulting with clients, demonstrating exercises, and encouraging those who seek their help to be an effective trainer, you must have a passion for fitness and a desire to help others achieve their health and wellness goals.
According to ace, the average, annual salary for personal trainers in 2013 was $52,537, or $26 an hour that's a 12 percent increase from 2010 the ace survey also broke down fitness trainer salaries, by region, and found that personal trainers in the southwest earned the highest, average salary, at $60,120, followed by. Fitness studio industry fact sheet the following is a compilation of data gathered by the association of fitness studios (afs) from us government statistics, surveys of consumers, fitness studio owners, and fitness professionals, and other fitness industry studies. Economists from the bureau of labor statistics suggest that occupations like fitness instructors and personal trainers are the driving force in the success of the fitness industry [xiii] according to their calculations, the number of people in these occupations is expected to increase by 317% by 2020. Occupational employment and wages, may 2017 39-9031 fitness trainers and aerobics instructors instruct or coach groups or individuals in exercise activities.
The nsca education recognition program (erp) recognizes schools and programs for their qualifying educational programs in strength and conditioning and personal training that lay a foundation of excellence for students in the classroom. Only about one in five homes have parks within a half-mile, and about the same number have a fitness or recreation center within that distance 5 only 6 states (illinois, hawaii, massachusetts, mississippi, new york and vermont) require physical education in every grade, k-12 22. Fitness professionals who have an exercise science related degree may earn 15% more than personal trainers who do not but, keep in mind that your fitness education, experience and certification are as important as how well you can effectively perform the job, manage your personal training services, clients and overall business affairs.
Get expert industry market research on gym, health & fitness clubs in the us industry market research reports, statistics, data, trends, forecasts and information save time, save money, generate more revenue, mitigate risk and make faster and better business decisions. President's council on fitness, sports & nutrition see ways the pcfsn encourages people to be active and eat healthy includes links to current news as well as council and other federal health publications. Getting in condition means improving your whole body fitness some exercises strengthen your muscles (eg, weight lifting, horseback riding) while others improve your flexibility (eg, yoga) aerobic exercise improves your body's endurance by helping your heart, blood vessels and lungs work more effectively.